Fall online interactive classes begin September 28th! Register NOW!!! http://bit.ly/Fall2020Pilates
View this post on Instagram #MondayMotivation💪 A compilation of three mat Pilates exercises that promote back strength, alignment and flexibility! Rolling Like a Ball, the Roll Over & Swan Dive Catch! Have Fun ! In two weeks from today I will start my new Fall Online Interactive Mat Pilates sessions ! 6 classes offered each week during an 8 week session Mon-Wed evenings. Register online http://bit.ly/Fall2020Pilates *link in bio ❤ #dopilates #dopilatesyoullfeelbetter #dopilatesanywhere #pilatesrollinglikeaball #pilatesswandive #pilatesrollover #zoompilates #StayHome #StayHealthy #StayPositive #StaySafe A post shared by Susie Quarstad (@susiequarstad) on Sep 14, 2020 at 2:16pm PDT
#MondayMotivation💪 A compilation of three mat Pilates exercises that promote back strength, alignment and flexibility! Rolling Like a Ball, the Roll Over & Swan Dive Catch! Have Fun ! In two weeks from today I will start my new Fall Online Interactive Mat Pilates sessions ! 6 classes offered each week during an 8 week session Mon-Wed evenings. Register online http://bit.ly/Fall2020Pilates *link in bio ❤ #dopilates #dopilatesyoullfeelbetter #dopilatesanywhere #pilatesrollinglikeaball #pilatesswandive #pilatesrollover #zoompilates #StayHome #StayHealthy #StayPositive #StaySafe
A post shared by Susie Quarstad (@susiequarstad) on Sep 14, 2020 at 2:16pm PDT