Post by STOTT PILATES.
Monday, May 19, 2014
Saturday, May 3, 2014
Happy Pilates Day!
From Joseph Pilates to YOU!
"A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion." — Joseph H. Pilates
"A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion." — Joseph H. Pilates
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