I have trained extensively in Pilates for the past fifteen+ years, having
completed training for certification in the spring of 2007 and have been teaching Pilates students for 16+ years. I believe
strongly that Pilates students reap great rewards such as strength, core stability, flexibility, muscle control, posture and breathing, increased
metabolism and so much more.
Register for Online Interactive classes here -> https://linktr.ee/SusieQuarstad
