While we take a short break from our regular community education session I'd like to wish all my students, and all lovers of movement, a very happy holiday season!
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Silent Night performed by CATS
*Please note Lake Harriet School does NOT provide mats! If you are attending this class as a make up and do not own a mat please contact me prior to the evening of the class and I will bring a mat for you to use. *
Pilates 1MatClass-
Low-impact, core body conditioning. Improve your posture, balance,
and flexibility through stretching and core strengthening exercises.
Build strength in your abdomen, lower back, and hips with the focus
of making your torso the powerhouse of your body.
Pilates 2MatClass-
This is a second level pilates class for those that have experienced
Pilates 1 and are looking for a bit more. This one hour class is sure to challenge your strength and conditioning with
more advanced pilates exercises focusing on making the torso the
powerhouse of your body.
Pilates 1MatClass- Low-impact, core body conditioning. Improve your posture, balance, and flexibility through stretching and core strengthening exercises. Build strength in your abdomen, lower back, and hips with the focus of making your torso the powerhouse of your body.
Pilates 2MatClass- This is a second level pilates class for those that have experienced Pilates 1 and are looking for a bit more. This one hour and fifteen minute class is sure to challenge your strength and conditioning with more advanced pilates exercises focusing on making the torso the powerhouse of your body. .
Minneapolis Community Education 2016FallClass Schedule
Monday &Tuesdayat Washburn *Monday and Tuesday evening Winter/Spring/Fall session Classes are held at Washburn H.S.201 49th Street W., Minneapolis, MN 55419 In the Black Box Theater Room. Enter Door 3 (community education entrance) on 49th Street at Washburn H.S. walk through the double doors and make your first right. The room is down a short hallway with black doors labeled The Black Box Theater Room.
*Please note Lake Harriet School does NOT provide mats! If you are attending this class as a make up and do not own a mat please contact me prior to the evening of the class and I will bring a mat for you to use. *
Pilates 1MatClass- Low-impact, core body conditioning. Improve your posture, balance, and flexibility through stretching and core strengthening exercises. Build strength in your abdomen, lower back, and hips with the focus of making your torso the powerhouse of your body.
Pilates 2MatClass- This is a second level pilates class for those that have experienced Pilates 1 and are looking for a bit more. This one hour and fifteen minute class is sure to challenge your strength and conditioning with more advanced pilates exercises focusing on making the torso the powerhouse of your body. .
Minneapolis Community Education 2016Spring Class Schedule.
Monday & Tuesdayat Washburn *Monday and Tuesday evening Winter/Spring/Fall session Classes are held at Washburn H.S.201 49th Street W., Minneapolis, MN 55419 In the Black Box Theater Room. Enter Door 3 (community education entrance) on 49th Street at Washburn H.S. walk through the double doors and make your first right. The room is down a short hallway with black doors labeled The Black Box Theater Room.
*Please note Lake Harriet School does NOT provide mats! If you are attending this class as a make up and do not own a mat please contact me prior to the evening of the class and I will bring a mat for you to use. *
Due to severe weather in our area, Minneapolis Public Schools have canceled all Adult Community Education
classes for the evening of February 2nd, 2016.
I'm sorry to report my Pilates 1 and Pilates 2 classes will not be held tonight due to the closure of Mpls public schools after school activities. If you are available please join me tomorrow evening at Lake Harriet School for Pilates 1 at 6:15pm or Pilates 2 at 7:15pm.
-Susie
Please bring a mat tomorrow night, Lake Harriet School does NOT provide mats.
Lake Harriet School 4912 Vincent Ave. S., Minneapolis, MN 55410In the lunch room located in the center of the school. Community Ed doors arelocated on Washburn and Vincent Avenues South and between 49th and 50th Streets West.http://commed.mpls.k12.mn.us/OR call 612-668-3330 (Lake Harriet School)