Welcome to "Mindful Mondays"; starting the week off on a positive note by taking a moment to think about quality exercise and movements.Today's focus: Morning Mobilizer for Strength & Agility#MindfulMonday
Posted by STOTT PILATES on Monday, June 1, 2015
Monday, June 1, 2015
Mindful Mondays by STOTT PILATES® June 1, 2015 Morning Mobilizer for Strength & Agility
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