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Let's talk props!

Pilates with Susie Pilates Props List! 🔗  I am so incredibly thankful for the opportunity to continue to teach Pilates ONLINE! One problem...

Saturday, May 3, 2014

Happy Pilates Day!

From Joseph Pilates to YOU!

"A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion."  — Joseph H. Pilates 

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