Post by STOTT PILATES.
Monday, February 16, 2015
Mindful Mondays by STOTT PILATES® February 16, 2015 Essential Matwork on Stability Cushions!
Stability cushions are an excellent prop to add to any of your essential matwork exercises. If you don't have a Stability Cushion could temporarily be replaced with a small semi-firm throw pillow. To purchase: http://www.merrithew.com/shop/ProductDetail/ST06071_Stability-Cushion
