Welcome to "Mindful Mondays"; starting the week off on a positive note by taking a moment to think about quality exercise and movements.Today's focus: Morning Mobilizer for Strength & Agility#MindfulMonday
Posted by STOTT PILATES on Monday, June 1, 2015
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Let's talk props!
Pilates with Susie Pilates Props List! 🔗 I am so incredibly thankful for the opportunity to continue to teach Pilates ONLINE! One problem...