Pilates with Susie - NEW 🍓Summer Session 2025 classes are posted and open for registration!

 Do you plan ahead? My NEW 🍓Summer 2025 Online Class Schedule is posted and open for registration!

 🍓Summer classes begin June 2nd! 

 

Receive a discount by registering for 2+ classes!!

Register for 2 classes to receive 5% off your total! 

Register for 3 classes to receive 10% off your total! 

Register for 4 classes to receive 15% off your total!

Register for 5 classes to receive 20% off your total! 

Linktr.ee/SusieQuarstad to register or click the Register🔗 tab above!

 

 

 Every body is a Pilates body. -Joseph Pilates

Pilates with Susie - NEW 🥶Winter 2025 Session classes are posted! Community Education Registration is OPEN!!

 

The NEW 🥶Winter Session Community Education session is open for registration!

Classes begin February 3rd!!

Monday classes are IN-PERSON at Washburn High School. My in-person classes fill quickly! 😊🥰

Pilates 1 In-person is on a wait list and Pilates Yoga Power Sculpt is almost full!

Tuesday and Wednesday classes are held online via Zoom. Pilates 2 will begin at 6:15pm, per usual, but run for 60 minutes and my NEW Big Ball Pilates class (level 2 Pilates using the large stability ball) begins following Pilates 2 at 7:30pm on Wednesday February 5th!

I am also offering a 🥶Winter Saturday Pilates + Yoga stretch class that will begin February 15th.

Click on the image below to visit my Linktree🔗 and find registration links to all classes I am offering!

 

 

Every moment of our life can be the beginning of great things. -Joseph Pilates

Big Ball Mat Pilates - Comming Soon!!

I am so excited to be developing a new ONLINE Mat Pilates class - BIG BALL Mat Pilates!

This class will begin officially on February 5th 2025! You can find a direct link to register on my Linktree🔗! 

 

This class will be a 60 min, intermediate (level 2) Mat Pilates using a large stability ball focusing on deep core and long lean muscle strength, challenging stability, flexibility, balance and endurance. In this class we will use a large stability ball and resistance band as well as optional props, a Pilates Circle and small hand weights.

Prerequisite: Pilates 1 or or experience in Pilates

Required props - Large stability Ball 

Big Ball sizing chart

22" (55cm) ball - under 5' to 5'4" tall 

26" (65cm) ball - 5'5" to 5'11" tall

29" (75cm) ball - 6'+ tall

View this post on Instagram

A post shared by Susie Quarstad (@susiequarstad)